Services
"At our center, we provide personalized one-on-one consultations for those looking to enhance their well-being.
Our approach is centered around the principles of Functional Medicine and Nutritional Therapy. We're not your typical medical doctors; instead, we're here to guide you on a journey towards better health, focusing on nutrition and lifestyle choices.
We understand that your schedule and preferences vary, so we offer flexible services that can be tailored to your needs. You can choose to meet with us in person or online. We always kick off our sessions with a friendly and informative free 20-minute phone or video call, where we get to know you and your goals better."
What's Involved?
When you choose to work with us, we embark on a journey to understand your unique health story.
We begin by having an open conversation about your health aspirations and delving into the chapters of your health and life experiences. If it makes sense, we may recommend specific tests to gain deeper insights. Above all, we're here to listen and truly understand you.
Next, we provide you with targeted and personalized advice. This often includes guidance on dietary adjustments, tips for physical activity, strategies for better sleep, and techniques for relaxation. If we believe they could benefit you, we may also suggest certain supplements.
Our recommendations aren't one-size-fits-all; they're crafted collaboratively to seamlessly fit into your lifestyle. They are finely tuned to address the root causes behind your health concerns. It's a holistic approach that seeks to get to the heart of the matter for your overall well-being.
Choosing Your Level of Support
During our initial call, we'll discuss what we can offer and determine what aligns best with your health goals. Together, we'll craft a plan that suits your health needs, lifestyle, and budget.
For many of our clients striving to make significant health improvements, we typically recommend a three-month Nutritional Therapy program. We understand that lasting changes take time and support.
However, if you don't have specific health concerns and simply want to enhance your well-being, we might suggest a single consultation.
What to Expect
In our Nutritional Therapy programs, we guide you on a journey to understand your body, develop a plan of personalized nutritional and lifestyle recommendations, and support you in implementing these changes.
PHASE 1: Understanding Your Health
We dive deep into your health story.
PHASE 2: Making Changes
Together, we work on implementing positive changes.
PHASE 3: Interpretation and Adaptation
We interpret the results and adapt the plan as needed.
PHASE 4: Supporting Long-Term Health
Our goal is to help you maintain long-term well-being.
Pricing
During your free introductory call, we'll explore what we can offer and work together to determine the best fit for your health state and goals.
Most of our clients benefit from multiple consultations, allowing us to fine-tune the plan based on your response to initial recommendations and any test results. If this approach appeals to you, we'll collaborate to create a suitable package.
Our packages typically range between £1,100 and £1,800, and you have the option to pay upfront or monthly.
Feel free to book a quick call or reach out to us to learn more. We're here to support your journey to better health.